5 Keys to get in the Genius Zone when there’s boring stuff to doI believe the relationship with your genius is at the heart of your existence. You can still effectively run the boring day to day whilst…Feb 10, 2021Feb 10, 2021
Surviving the day in lockdown: designing a schedule in uncertainty.Now it’s lockdown a lot of the structure has fallen away. I find the restrictions tend to bring up a mirror to anything that’s already…Jan 15, 2021Jan 15, 2021
Why are boundaries so *#”@ing HARD sometimes??!!Have you ever tried to ask for something you needed and then fudged it, backed down or simply avoided the whole conversation?Dec 17, 2020Dec 17, 2020
If you’re overwhelmed, start here.Tough day? No time to nap? Do this instead.Dec 17, 2020Dec 17, 2020
The stillness of self loveSelf love is being able to be utterly still knowing that you are safe, held and treasured whatever you do.Dec 17, 2020Dec 17, 2020
Self-Soothing Practice for Stressful TimesBeing able to access a sense of safety and calm so that you can get to sleep, even when the shit’s going down, is a very powerful skill…Dec 3, 2020Dec 3, 2020
Growing on empty soil.Here’s a little insight you probably weren’t taught in school:Dec 3, 2020Dec 3, 2020
Struggle with boundaries? This is for you.Do you struggle with boundaries, asking for help, saying no or stating your needs?Dec 3, 2020Dec 3, 2020
Ambition + Sensitive = Possible?Are you pulling back from responsibility or growth in your working life because you still need something left for your kids or your own…Dec 3, 2020Dec 3, 2020
